People used to have the structure of “work hours” that helped them know when work began and when it ended. During the “good old days”, home was protected from work. In the last two decades, however, the line between being available and unavailable blurred.
In his book, The One-Life Solution (2008), we join Dr. Henry Cloud as he counsels us to reclaim our personal lives while achieving greater professional success.
Continuing with ideas from his million-seller Boundaries, Cloud provides strategies to achieve success in 3 critical areas:
- Be emotionally healthy
- Be relationally healthy
- Be performance healthy (fulfillment from your talents and passions)